YOGA MUDRAS FOR BEGINNERS: THE ULTIMATE GUIDE FOR SIMPLE YOGA HAND GESTURE FOR OPTIMUM LEVEL OF HEALTH .ENERGY AND PEACE OF MIND RAHUL VED

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18 pages


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YOGA MUDRAS FOR BEGINNERS: THE ULTIMATE GUIDE FOR SIMPLE YOGA HAND GESTURE FOR OPTIMUM LEVEL OF HEALTH .ENERGY AND PEACE OF MIND  by  RAHUL VED

YOGA MUDRAS FOR BEGINNERS: THE ULTIMATE GUIDE FOR SIMPLE YOGA HAND GESTURE FOR OPTIMUM LEVEL OF HEALTH .ENERGY AND PEACE OF MIND by RAHUL VED
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 18 pages | ISBN: | 9.46 Mb

MUDRAS ARE SET OF HAND GESTURE OR FINGERS EXERCISE POINTS AT VARIOUS PRESSURE POINTS OF THE BODY WHICH CAN PROVIDE ALL THE BENEFITS OF YOGA WITHOUT PERFORMING COMPLEX YOGIC ASANASMUDRAS WERE DEVELOPED AND PERFECTED IN ANCIENT INDIA WITH A GOAL OFMoreMUDRAS ARE SET OF HAND GESTURE OR FINGERS EXERCISE POINTS AT VARIOUS PRESSURE POINTS OF THE BODY WHICH CAN PROVIDE ALL THE BENEFITS OF YOGA WITHOUT PERFORMING COMPLEX YOGIC ASANASMUDRAS WERE DEVELOPED AND PERFECTED IN ANCIENT INDIA WITH A GOAL OF GETTING THE RESULTS OF COMPLEX YOGIC EXERCISES BY SIMPLE HAND GESTURETHIS BOOK IS ALL ABOUT VARIOUS MUDRAS AND ITS BENEFITS ON BODY, MIND AND SPIRITUAL WELL-BEING.



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